The Alexander Technique for Pain and Stress
including
- Back pain
- Frozen shoulder
- Muscular skeletal disorders
- Asthma, breathing and vocal problems
- Depression, anxiety, panic attacks
- Neurol muscular disorders
The Alexander Technique and Creativity
from all fields including
- Poets
- Writers
- Actors
- Musicians
- Painters
- Craftspeople
- Dancers
all find the Alexander Technique a great tool to help them to discover a different way of using themselves, leading to surprising results in their work and performance
The Alexander Technique and Personal Development
The Alexander Technique has much to offer to those interested in personal development and self discovery